As awareness of climate change grows, so too can feelings of anxiety. It's a valid response to the weight of the challenges we face. Importantly, concentrating on these negative emotions can be harmful. Instead, developing a positive mindset is crucial for navigating this complex time. One way to start this process is by practicing mindfulness t

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This season's trends are all about bold expression. Get ready for a mix of classic and contemporary influences, with bright colors taking center stage. Silky fabrics are key, offering ease, while bold accessories add a touch of edge. From billowing silhouettes to delicate embellishments, this season's trends are all about embracing your individuali